Wednesday, 19 August 2015

When I feel like giving up



We all have bad days. Those days where we feel uninspired - it's all part of being human. We are all different in many ways, what motivates us can be completely different to someone else. However, I think we all have those days where we work hard and try hard but feel like an epic failure. 

It is almost a human error where we compare ourselves to others. We all do it. I am especially guilty of this and I think you will find that the majority of people you know are exactly the same. We all want more, we all feel low at times and self-criticise. 

If I could offer one piece of advice I would say - don't ever let this stop you from getting to where you want to be. Those dreams you have and those set goals you want to achieve are extremely important. Never let anyone knock you down and make you feel as if they are not a priority - because they are. 

I once read that the happiness of your life depends on the quality of your thoughts, so think positive and keep your dreams alive. 

I thought today I'd share some helpful advice for when you're having a difficult time. Here are a few things I do to keep my spirits up and the blues at bay! 

SHARE YOUR GOALS WITH THOSE AROUND YOU

No, I do not mean every Tom, Dick and Harry that comes along. I mean those around you that provide you with steady guidance, confidence and support. I find that sharing my goals with people who appreciate and love me only strengthen my determination. 

Plus, they can help keep you on track by continuously asking how things are...


WRITE DOWN WHY YOU STARTED IN THE FIRST PLACE

We all need a gentle reminder sometimes why we even set ourselves goals. Whether it's something you have always aspired to do or whether it's something you want to change in your life that you are working on. The thing with setting yourself goals is that as human beings we have a tendency to go for the easy way out. Unfortunately, the easy way out consists of giving up. 
This is why giving yourself a gentle reminder as to why you're doing what you're doing is so important. If you feel like throwing in the towel, find a way to remind yourself why you started in the first place. Write them down in a diary alongside what you want to achieve and why you want to achieve it. So when you're feeling down in the dumps you can read over them and refocus your priorities to keep yourself looking ahead. 


GIVE YOURSELF A PAT ON THE BACK!!

Okay, so I don't mean literally here! But it is important to appreciate your success and celebrate. So giving yourself a little treat every now and again is a good thing!! If you can't appreciate what you do, no one else will!
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